FedUpward Podcast

The FedUpward Podcast gives federal employees and friends of feds strategies and tips for navigating everyday problems. This is a place for federal employees to network, share ideas and get better. Don't get fed up. Get FedUpward!

205. Northeastern University Open House for Feds April 2nd 2025
Mar 31, 2025 – 14:14
204. Mental Health Break for Feds
Mar 9, 2025 – 11:01
202. How American University Supports Federal Employees
Feb 26, 2025 – 14:35
203. NobleReach - Yes, There's Still Great Talent Interested in Government Work
Feb 16, 2025 – 22:13
201. Creating Organic Federal Employee Networks with Iron Butterfly Media
Jan 20, 2025 – 16:16
200. New Year Fed Finance Chat -- TSP Limits; Social Security Fairness Act Passes (CSRS employees/retirees)
Jan 8, 2025 – 13:35
199. Federal Employee Rights, Schedule F and DOGE - An Attorney's Perspective
Dec 25, 2024 – 26:58
198. WAEPA - Insurance AND FREE Financial Planning Support
Dec 16, 2024 – 15:36
197. Vet S.O.S. - Support for Military Members Transitioning to Civilian Federal Service
Dec 12, 2024 – 13:58
196. What is NARFE?
Nov 16, 2024 – 17:45
195. Open Season Help is Here - Use this Calculator
Nov 11, 2024 – 29:34
194. Performance Management Doesn't Have to Be Horrible - A Convo with Virginia Blaser
Nov 10, 2024 – 15:03
193. Different Generations In the Federal Workforce
Nov 1, 2024 – 30:38
192. Supporting Feds in Need in North Carolina - Federal Employee Education and Assistance Fund
Oct 29, 2024 – 12:26
191. Hatch Act + GovExec's Sean Michael Newhouse
Sep 30, 2024 – 06:46
190. Workplace Promise Institute - Whistleblowers United
Sep 5, 2024 – 11:21
189. Data Driven Talent Management with Kris Saling
Aug 30, 2024 – 13:14
188. Black Professionals in international Affairs - Professional Organization Spotlight
Aug 8, 2024 – 10:11
187. Pregnant Workers Fairness Act - What you Need To Know
Aug 7, 2024 – 13:42
186. What is the Merit Systems Protection Board?
Jul 27, 2024 – 24:54
185. ClearanceJobs - Connect 2024 Conference Oct 3
Jul 18, 2024 – 16:36
184. What I learned from my successful SES application
Jun 30, 2024 – 12:47
183. FedFam brings you savings on hotel stays
Jun 4, 2024 – 08:17
182. Federal Executive Institute Alumni Association's Federal Executive Forum
May 10, 2024 – 09:15
181. Federal Human Capital Conference April 15-17, 2024 - For Feds Only!
Apr 11, 2024 – 06:51
180. Change Management in Government
Dec 11, 2023 – 12:53
179. Join Now! Membership for Feds
Nov 8, 2023 – 10:08
178. Shared Services Leadership Coalition
Oct 25, 2023 – 16:14
177. FEHB Open Season - THE TOOL YOU NEED - 20% Off!
Oct 21, 2023 – 24:59
176. Humans of Public Service - Nominate a Coworker
Oct 12, 2023 – 07:12
174. Shutdown Resources, News Sources and Discounts
Sep 29, 2023 – 05:08
173. Shutdown Countdown?
Sep 1, 2023 – 15:20
172. University of Maryland Global Campus - Programs for You
Jul 3, 2023 – 13:59
171. Public Service Motivation and Belonging with Doug Wilson
Jul 3, 2023 – 26:51
170. Federally Employed Women (FEW) National Training Event - Register Today!
Jun 28, 2023 – 14:18
169. How to Request Telework the Smart Way & Latest Exec Order on Remote Work
Jun 24, 2023 – 24:54
168. Pay Compression: How it Hurts You & the Public (and What You Can Do About It)
Jun 18, 2023 – 30:01
167. Debt Ceiling Chaos - What to Do, What to Watch
May 26, 2023 – 20:56
166. Building Bridges to Solve Big Problems
May 24, 2023 – 23:41
165. The Rodel Federal Executive Fellowship
May 19, 2023 – 12:05
164. So You're Under Investigation - Here's What To Do First
May 3, 2023 – 27:33
163. Take Your #$%^!# Leave
Apr 6, 2023 – 11:51
162. ADHD: Superpower and Challenge for Feds
Mar 29, 2023 – 18:23
161. Feds in Motion Challenge - Join the FedUpward Community Team
Mar 11, 2023 – 07:55
160. Inspiring Workplaces - Join Me on March 16th!
Mar 11, 2023 – 10:03
159. Mindful Fed
Feb 21, 2023 – 14:18
158. Looking to Upskill? Northeastern University's NEW DMV Campus
Jan 20, 2023 – 18:56
157. Short Term Disability Insurance For Feds
Jan 20, 2023 – 16:40
156. What is Federal Executive Institute?
Nov 6, 2022 – 14:15
155. You NEED this Tool For Open Season - AND get a discount code only for you
Nov 1, 2022 – 32:04

Recent Reviews

Rjbdc

Love Love and Love Fed Upward!

I love Love’s easygoing yet super-informative style. Love wants to help us figure out federal life and she is doing it well!
Colonel Candid

If you work in government this is a MUST listen

Love does a fantastic job with her guests to add value to the discussion about working in or with the government. Worth your time to subscribe and listen to her podcast. I feel like I am a better employee after listening to her podcast.
kwooleyy

Very useful resource for current feds

Love Rutledge has created a constructive podcast series that is not only value-added for federal employees but offers endless possibility. In the sessions I’ve heard so far, the value has consisted of increased savvy about major players in the good-government ecosystem (GAO, Partnership for Public Service) - what they’re doing and why - which will help the big-picture thinkers understand and navigate. These interviews have the added benefit of enabling astute listeners to identify potential career opportunities for themselves. Other titles show that helpful advice is another stream of value.
westat936

Pod lady

Great information! Super helpful, clear and organized. Thanks for taking the time to make this and offer help to all of us Federal employees.