Brad is doing a great job bringing on guests that deliver valuable insights into how to get and stay healthy! Keep it up!!

Brad is a fantastic host and really knows how to find informative guests and get the most useful info out of the conversation!

This podcast is perfect for anyone who wants to stay fit as they get older!

I absolutely love Brad‘s show, especially how he features separate segments of his guest interviews across multiple episodes, allowing me to target in on the ones that are most relevant to me in the moment. More importantly, Brad is obviously experienced as a coach and as an educator when it comes to cutting through the noise in the fitness industry and presenting what actually works in simple, actionable terms. For example, he addresses issues like recovery, injury, joint stress, and inflammation that tend to crop up as we age, and exactly how to modify your training to work with your body. I highly recommend the show for anyone who’s looking to become their fittest self over 40!

Tried listening to the rebounding episode. I don’t understand why the 30 minute podcast is divided into 3 episodes 10 minutes each. Listening to multiple “episodes” for one podcast. Also the guest on the episode for the most part just talked about himself and not about rebounding. What a waste of time.

I love how Brad is open and honest about the truths of how our bodies change as we age. New rules apply as we get older and I love his transparency about that and vulnerability of sharing his personal struggles with gut issues and finding ways to overcome them. Very relatable and I appreciate him touching on real topics that most are dealing with but maybe to shy to share. Keep it up Brad and thank you.

Brad is super down to earth, super funny and very knowledgeable when it comes to working out, eating right, and the people he brings on his show are super interesting and easy to listen to. I’m not huge on podcasts, but this one is easy for me to turn on anytime I need a little inspiration. HIGHLY recommend.

Brad is very easy to listen to with lots of good advice, interesting guests, product reviews, and lots of anecdotal info. Definitely worth a listen for those into fitness who are looking to stay healthy into their 40’s and beyond! Highly recommend.

When I was younger, I always laughed at that older guys who told me “just wait until you get my age”. I have to admit I’m not laughing now! But I am still learning, and this podcast is an awesome resource to continue your education on your own body. Great show!

Simple and to the point show on how to lose weight over 40.

So grateful Brad introduced me to his podcast! The quick quips are filled with great advice, real-world and achievable, particularly for this Over-40 woman as I get to my ideal A1C number and a healthy weight before Christmas.

Staying on top of my health has always been a challenge and it just gets harder as I get older. It seems like everywhere I look 20 year-olds are handing out advice like they understand what it’s like being over 40. I’m grateful for Brad and his guests. They actually get it! My body has changed and this show gives me what I need to stay healthy. I’m an avid listener!

This is what I was looking for!!! Keto+fitness+Men’s over 40..!!!

Very informative and funny! Enjoyed listening to this and looking forward to future podcasts.