Natalie’s podcast intersects nutrition science with real world experience and nuance. She interviews real people and talks about nutrition in a way that makes it both relatable and applicable. Great listen and wonderful space to learn!

This podcast has been so helpful! It’s really helped me and my overall mindset with running and nutrition!

Natalie is so knowledgeable and her podcast puts that on display! She does a great job distilling down big topics into digestible, actionable tips for athletes of all levels!