The Sabrina Zohar Show

583
Education #18

The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself.Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking every text, Sabrina brings raw, unfiltered conversations that challenge your patterns, shift your mindset, and help you reclaim your power.Because the real work isn’t just about finding the right person, it’s also about becoming the version of you that feels whole, secure, and unapologetically authentic.Listen now on Spotify, Apple Podcasts, and watch on YouTube.A podcast on dating, anxiety, and doing the work to heal with @Sabrina.zohar (https://www.instagram.com/sabrina.zohar) .Instagram: @thesabrinazoharshow (https://www.instagram.com/thesabrinazoharshow)TikTok: @sabrina.zohar (https://www.tiktok.com/@sabrina.zohar)Instagram- @thesabrinazoharshow (https://www.instagram.com/thesabrinazoharshow)TikTok- @sabrina.zohar (https://www.tiktok.com/@sabrina.zohar)

Recent Episodes
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Recent Reviews
  • Scarfaaa
    Phenomenal
    This podcast has been SUCH a help. I love listening to Sabrina. She’s so intelligent and hello hello helloooo she’s amazing! Sabrina doesn’t know how her content helps other people because I use her advice and pass it along to my friends and family! One day, I’d love to start up a podcast and who knows maybe get a chance to work with Sabrina!
  • Hanniebannanie :)
    I LOVE YOU!
    I love love love your podcast! I have out many friends on and we love to talk about your new episodes. I have recently been looking for the perfect podcast that talks about how to navigate when your best friend gets a boyfriend. Feeling replaced and not prioritized anymore stinks!
  • mzungu___bye
    An excellent supplement to therapy 🫶🏻
    I have been in the process of radically transforming my life. After a lifetime of chaos and instability, I chose to quit alcohol and embark on a serious weight loss journey. Next month I’ll be celebrating 2 years sober from alcohol and losing 160 lbs. I’ve also consistently taken my meds & been in therapy. I thought all these changes would make dating easier, however, when I recently decided to give it a try again… I realized so many of the same patterns were coming to the surface. Sabrina’s content online & the podcast have helped SO much in shifting the way I approach dating. In fact, it’s helped me take several steps back & focus on attending some of my core wounds. Thank you, Sabrina! You are a true gift & helping so many of us learn how to start being healthier in how we approach dating.
  • Sellfone
    Exceptional!
    Recently discovered this and am already addicted. The perfect mix of great topics, authoritative information, and passionate delivery that honestly makes me crack up occasionally. Sabrina is really smart, really funny, and operates at a brain speed I’m envious of. Love it!
  • Trickdaddysson
    Read to filth
    I’m listening to the “How to Stop Obsessing” episode and Sabrina is reading me to filth. I’m really trying to get over this person who was absolutely bread crumbing me and I knew I deserved better, he didn’t treat me right but I was excusing it for his good looks and nice wallet. I find myself waiting for the text from him or checking his SM and I know I shouldn’t be. I drove past his house the other night and there was a car out front, my heart sank. I’m embarrassed and disgusted by my actions and know I need to move on. I love how she described it as an *addiction* She is always so spot on and I come here and listen when I need the real, honest, and raw truth. Thank you for getting me through Sabrina.
  • Maytime2555
    Love her!
    SABRINA FREAKING ZOHAR. The amount of times you have got me through is astounding. You are literally my voice of reason when my brain wants to convince me otherwise. I have never related and felt so powerful as I do when listening to this podcast. I hope you never stop doing what you do, you have helped me so much. I am so appreciative of you truly. Thank you.
  • annajustreads
    Absolutely freaking incredible
    After my divorce, I was lost in the world. Especially trying to get back into the dating world! I found Sabrina off TikTok, and then checked out her podcast and I was hooked immediately. I talk to my therapist about Sabrina during every session and because of Sabrina, I started and pushed, “inner childhood work.” Best thing I’ve done for myself!
  • loulou22-14
    Thank you so much
    I recently went through a breakup and your podcast has helped me so much. From self worth to self awareness. Have you ever done a topic on changing from a toxic relationship that was emotionally abusive to a non toxic relationship, however your needs were still not being met/you felt like you were undervalued or belittled. Because the healing almost feels worse due to the relationship being healthier, however, still not what I was worth. I’ve listened to almost all of your podcasts just in the past week, I’m in awe of your personality and ability to help people see their worth and gain accountability to live a full, authentic, and secure life.
  • belloj90
    Thank you
    Sabrina’s spicy realness is everything! She’s straight to the point, so informative, and I love the mix of personal stories with the science behind why we do what we do. She feels like my personal hype squad . I’m so glad I found her! Thank you for sharing your magic.
  • Thaibodian
    Love Sabrina podcast
    I love this podcast. I can relate a lot to Sabrina and I’ve listened to almost all of the episodes. It’s helped me break through toxic relationships, cope with healing, finding self love , but it’s all by doing the work myself and listening to these show / episodes. You can learn a lot if you do the work and live happier ! However, talk way to fast. I can’t keep up sometimes - Kim
  • JenniferNicole#80
    Love Your Show
    I absolutely love how real you are and share valid and helpful information that I can use. Thank you for always encouraging us out here. You’re doing fantastic- keep it up!!
  • Pokahontas6
    You’re a God sent
    First off let me say how much I love your vulnerable and authenticity!! You have truly helped me in learning some good and not so good things about myself, and my past! I appreciate your content and value your knowledge! Thank you!
  • Kathycaro
    Enjoying this podcast!
    After a recent breakup, it’s been enlightening and an eye opener listening to your podcast Sabrina. I’m super thankful that I’ve found your podcast and I will be tuning in! I want to learn and take in healthy information for the present and into my future
  • StSp8
    Keep Going
    Love this podcast.
  • Ejbrown92
    Game changer ! Love this podcast
    Your show absolutely deserves its rating! So grateful to come across this podcast… when I open the podcast app, typically one of your episodes is one of the first suggestions that comes up and it seems like ANY episode that pops up is exactly what I needed at that time without even knowing it 😂 So easy to follow and the advice is practical and easy to apply in my own life ! Thank you for all that you do- this show is a game changer ! 💟
  • AnneBoleywasinnocent
    My weekly therapy
    Not to be dramatic but this podcast changed my life
  • JuJuBoujee
    Love Love LOVE
    I absolutely adore Sabrina! Sometimes we all need to hear the hard things in order to take a good look at ourselves and make changes. When I start to spiral, it never fails that she’s there to peel me off the ceiling.
  • GJHars
    Thank You!
    As someone who has always struggled with dating, anxiety, family issues, etc, your podcast has been a lifesaver. I never knew why I struggled so much with having a relationship. I never knew why I completely spiraled and lost my identity when I dated. I’m so thankful that you have been so transparent and open about everything. So much of it has been my exact life, and I’m so thankful that I started on my journey of healing.
  • lindittam
    LOVE HOW YOU HELP PEOPLE
    Just wanna say thank you for helping so many of us!!!✨✨🙌🏽
  • rosesandwhiskers
    Latest Episode
    I loved the latest episode. It felt very relevant to me. I’m in a relationship, and when I was single your content spoke to me more. This episode about overreacting and ei was great. Thank you. Also. It sounds like a lot of people are asking you to do a lot of free labor. I’m glad you say no. I’m glad you know your worth. Stick to your guns. I support you. 💪🫶
  • Kri my
    Now ya know!
    Sabrina is a girl’s girl— not a phD, not a lab coat researcher, just a woman who is sick and tired of always feeling less than. Her content is relatable, straight to the point and informative. She backs up her narrative with hilarious personal stories and her own personal research to discover WHY we are how we are, then follows with specific steps on how to change for the better. Her best advice yet is to turn off the podcasts and start taking action steps to further your self awareness/ growth / healing journey. Amen sister. More please.
  • Rayy🫧
    My comfort podcast
    Love you mother💅🏻
  • Compassionate Leader
    Great show!
    My weekly dopamine ✨🥰🌞
  • Syd_Q
    Amazing Podcast!
    I am SO grateful I found this podcast!! I’ve always felt so alone in dealing with feeling anxiety in dating and never understood why I’m in this constant loop with the relationships I’ve tried to have. It has been so nice to know I’m not alone in this. This podcast has helped so much. Im seeing things from a different perspective and putting the work in to understand myself better. Thank you, Sabrina, for sharing your experiences and knowledge!
  • bibi_03
    Exactly what I needed!
    A friend showed me this podcast and ever since I have been coming back to her episodes and soaking up every word. She’s great, honest, and real!
  • Mzlovelyv
    Absolutely perfect
    Thank you Sabrina! And first let me say, you talk at the perfect speed :) - from a native Brooklyn girl (now in VA). All of these episodes have been so helpful as I continue to heal from grief after losing my mom last October and moving on to month 4 😳 with a new guy. Some I’ve listened to more than once to let it really sink in. I look forward to that new episode ping every week 🥰
  • KHNoire
    Life changing
    Even down to the theme song and Sabrina singing " hello hello hello ".... I feel hope and know the growth that will follow daily with each episode. This podcast has allowed me to become unstuck and finally understand my inner trauma and attachment issues and now I am finally able to progress thru these wounds and understand fully things prior I could not move thru. No therapy or modality has ever helped me like this. I listen daily every am and often throughout my day. It not only grounds me but has been imperative in my personal growth . She's amazing and her words and guests are life changing. I've shared and encouraged others to follow her and finally move thru areas that they weren't able to before. Thank you so so very much for what you do Sabrina :)My words can't even express not only how life changing but also grateful I am 🙏
  • Lucy M.P
    Great podcast!
    I’ve really been enjoying this podcast. It’s relevant and relatable to today’s world of relationships. Definitely worth a listen!
  • Jenna Bobbi
    Healing
    I really enjoy this show. My friend shared an episode with me and ever since it’s my go-to podcast. I love how real, genuine and vulnerable Sabrina is. I respect and appreciate that greatly about her. The things she discusses can be heavy, but it’s healing because she provides honestly and optimism with whatever the topic is. There’s always a silver lining, even if it’s not what you expected or wanted to hear. Thank you for being you Sabrina! You are helping heal so many people. Also, side note I prefer to listen to it in .75x speed. For me it is easier to digest the information that way
  • APRILJ_2
    Single Handedly Getting Me Through My Break-up
    Sabrina and her Podcast have dragged me out of the dark pits of despair and into the light of learning, healing, and revelation. I have learned so much about myself, my relationships, boundaries, loving myself and so much more. This podcast has become a source of comfort for me and I couldn’t be more grateful to Sabrina for the ways it has opened my eyes. It’s given me the tools I need to grow, heal, and the ability to apply tools to my future relationships. I digest these episodes faster than she could produce them. Thank you Sabrina!
  • MORGANPETTIT
    Authentic knowledge
    It feels so good to have someone that you can trust to help you navigate through the highs and lows of this healing journey that we are all on. Thank you for being your authentic self. Thank you, Sabrina! ❤️
  • Reese mpls
    Let your guests talk…
    You need to learn, you have experts and guests on for a reason. Let them talk. You dominate the conversation, talk over your guests and talk WAY too much about yourself.
  • Momontherun2324
    Real, meaningful content, but…
    First off, you have exceptional content and provide engaging, interesting, applicable topics. A marketing VP once told me..let your expert guests whether in meetings, seminars, or podcast, talk 70% and you 30%. The whole purpose of having the experts on is to learn from them. You tend to talk far more than them and talk over them. Again, you have a great insta page and pod and I love following you, but this is just an observation. Especially noticed it when you had Jillian Turecki on.
  • Lloverá
    Real Authenticity
    I love this show and the relatable relevant content. Go Zohar!
  • Bird.09
    I love this podcast!
    I’ve been listening to this podcast for just over a year, and it has really highlighted areas where I needed to improve and implement healthier choices in my dating life. I’m grateful to Sabrina and The Sabrina Zohar Show!
  • marekenn
    Great podcast!!
    I appreciate Sabrina’s look on relationships and life. She has great perspective and is so open / honest. This makes me feel comfortable opening up to my family, friends and therapist knowing I’m not alone in these struggles and anxieties.
  • Heidih3
    Breath of fresh air
    So happy to have found Sabrina and her podcast. Exactly what I need to hear. She is refreshing, honest, & so relatable! I feel energized and powerful after listening to her.
  • Soofaloof
    So amazing!
    This was the podcast I didn’t know I needed. I have so many questions after each episode I listen to. Sabrina keeps it SO real & I really connect with her approach!
  • Siennalite
    Love it!
    Sabrina is like the best friend who tells you the hard truths you need to hear whether you like it or not. Learn and grow!
  • Faith over Fear
    Mean girl energy…
    Sabrina proudly labels her ex-boyfriend’s new girlfriend “a thrift store version of me” (episode 121 minute 33:07). It’s really sad that Sabrina needs to put down another woman in order to build herself up. It’s mean girl energy: unkind & unnecessary to be so cruel to others.
  • suchitadonti
    You’re amazing
    Sabrina - you have changed my dating life forever. Your podcasts combined with doing the work has changed the way I looked at dating. I’ve started dating with more clarity and emotional availability. When I get rejected, it doesn’t phase me, I think what did I learn from this? I also say well I’m amazing and I’m excited to meet the next awesome person. Before, I would have a breakdown and not getting over it for months. 80% of my dating prior to your podcasts was me being emotionally unavailable because I had no direction on the questions to ask and how to show up as emotionally available (especially coming from a household where I grew up seeing dysfunctional love and communication)
  • Lifting woman
    Show with Mimi
    Loved this episode. Just downloaded the app for 2 weeks!
  • jessii888
    One of my fave podcasts
    This has easily become one of my favorite podcasts. Sabrina gives so much helpful real life advice. I look forward to her episodes weekly.
  • Jljeffcoat
    Thank You!
    Great show, Empowering yet real.
  • Nirvanashakti
    Highly Recommend.
    I LOVE Sabrina and her podcast, I’ve learned so much about myself and SO much about dating and other people. I recommend this podcast to everyone I know and everyone I don’t! Thank you for being here Sabrina, we love you!
  • LVD.MD
    Big fan
    I love this show, excited every time I see a new episode posted.
  • ASobhy93
    Such a great podcast!!!
    This is my fav podcast because it’s so informative about dating & has provided me with so much knowledge, tools, & perspectives on dating. Also, I love Sabrina’s to the point attitude when speaking & the guests she brings on. This podcast is so refreshing… highly recommend to everyone! I just finished the Mimi Bouchard episode and wowwww! Resonated so much and I now have checked out activations and absolutely loving it.
  • AnnieOakley78
    Top-notch Self-improvement
    I’ve learned so much about the parts of myself that need healing through this podcast. Sabrina shoots it straight
  • EmilyF831
    Couldn’t recommend enough for the girlies
    I recently came across this podcast after coming to the realization that I needed a mindset shift when it comes to the dating scene. Boy am I SO thankful that I did. I’ve always struggled with insecurities, fear of abandonment, and anxious attachment with men… Sabrina does an amazing job with providing not only an empathetic safe space to talk about these things, but offering scientific evidence/facts to help people through these different issues. Thank you from the bottom of my heart ❤️
  • Jas508
    THANK YOU
    This podcast is life changing. Seriously. I am telling all my friends about it. I love Sabrina’s wisdom and the fact that she gets right down into real talk, real core issues and how to deal with them. Sabrina is down to earth and relateable and doesn’t waste your time. I have learned SO much already. Thank you thank you, Sabrina!!! 🩷🩷🩷
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