Hello Menopause!

Menopause. It’s big, it’s life-changing and it’s… hardly talked about. Well, we’re gonna do just that. Talk about it! Each season, host Stacy London is joined by women who are leading the charge on understanding and managing the most mysterious non-mystery on Earth - menopause. Stacy welcomes guests like Dr. Mary Claire Haver, Carla Hall, Dr. Judith Joseph, Dr. Kelly Casperson, Naomi Watts, Dr. Sharon Malone, and more to dig into the latest research and treatments, discuss the wide spectrum of menopause symptoms, and explore the benefits of aging. Each episode is full of information, guidance, and real-world solutions to help women thrive in midlife.Visit www.letstalkmenopause.org for a wealth of information about the 101s of the menopause transition, a symptoms checklist, helpful resources, and more. Hello Menopause! is a podcast from the national nonprofit Let’s Talk Menopause.

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Recent Episodes
  • Redefining Sexual Health in Menopause with Dr. Somi Javaid
    Apr 23, 2025 – 57:40
  • Menopause, Policy, and the Fight for Health Equity with Jennifer Weiss-Wolf
    Apr 16, 2025 – 01:01:29
  • Curiosity, Courage & Confidence: Sophia Bush on Navigating Change
    Apr 9, 2025 – 41:14
  • Season 3 Trailer
    Apr 4, 2025 – 01:19
  • Bonus Episode: You Are Not Broken with Kelly Casperson
    May 15, 2024 – 45:23
  • Better Sleep, Better Health: How to improve your sleep with Dr. Shelby Harris
    May 8, 2024 – 42:27
  • Breaking the Silence: Naomi Watts on Menopause
    May 1, 2024 – 42:58
  • Demystifying Menopause: Practical information on Midlife, Hormones, and Sexual Health with Dr. Kelly Casperson
    Apr 24, 2024 – 51:51
  • Pause for the Mena: Embracing Menopause with Carla Hall
    Apr 17, 2024 – 51:09
  • Menopause and The Female Brain with Dr. Lisa Mosconi
    Apr 10, 2024 – 01:21:12
  • Regaining Control: Mastery Over Menopause with Dr. Judith Joseph
    Apr 3, 2024 – 40:10
  • Be Your Own Advocate with Dr. Sharon Malone
    Mar 27, 2024 – 01:05:01
  • The 'Pause Life: Dr. Mary Claire Haver
    Mar 20, 2024 – 40:15
  • Hello Menopause! Season Two Trailer
    Mar 14, 2024 – 02:45
  • “BRCA1 Positive “ with Monica Molenaar
    Apr 4, 2023 – 38:05
  • “Menopause At Work“ with Samantha Frankel
    Mar 21, 2023 – 30:49
  • “This Isn’t Me!” with Emily McDowell
    Mar 7, 2023 – 40:43
  • “Sad Tenant, My Uterus” with Gabrielle Calvocoressi
    Feb 21, 2023 – 37:56
  • “Mind Mess” with Emily Stark
    Feb 7, 2023 – 39:35
  • "Our Brains Physically Change" with Selene Yeager
    Jan 24, 2023 – 42:33
  • “Aging Without Apology” with Nina Lorez Collins
    Jan 10, 2023 – 34:28
  • “Killer Whales Go Through It” with Darcey Steinke
    Dec 27, 2022 – 34:58
  • “Apparently There’s a Pre-Game to Menopause” with Omisade Burney-Scott
    Dec 13, 2022 – 37:34
  • “In Menopause. Any Questions?” with Tamsen Fadal
    Nov 29, 2022 – 40:33
  • “Normal is a Setting on Your Dryer” with Shirley Weir
    Nov 15, 2022 – 47:35
  • “Just Like Mercury in Retrograde” with Stacy London
    Nov 1, 2022 – 40:09
  • Introducing Hello Menopause!
    Oct 14, 2022 – 04:13
Recent Reviews
  • George Laurinitis
    Thank you Thank you Thank you!
    I can’t even find the words to thank you-I feel seen.
  • AscColorado
    Not intended for women
    In Realville women are experiencing the challenges of menopause. Here in Crazytown this podcast takes place, it is “people with uteruses”. After about the fifth mention, I couldn’t take it anymore. This is a serious topic that millions of women struggle with. Stop reducing us to uteruses. It’s demeaning and disgusting.
  • cholla13
    A wealth of information
    I’m hearing my own story over and over again. Somehow it makes it much easier to face my own journey through peri-menopause by hearing the wisdom of those who have already navigated it. And the hosts are so funny that it’s not overwhelming me with new information.
  • lkarim63
    Menopause talk ~ yay!
    This podcast is terrific! Informative, fun and inspirational! I am just on the other side of menopause and have experienced a lot of the physical and emotional struggles discussed. It is so helpful to get current and factual information as I am figuring out what is best for my body at this stage. I am sharing this podcast with my daughter 💜
  • G Talley
    What’s happening to me!!!!!
    It great to know that there informational podcast that I can relate too. At this time in my life, I’m noticing changes, peri menopause is new to me and no talks about it. I just wish it was more on the table then under the table..
  • malibujacqui
    Important information
    Always learn something new
  • Megsterdotcom
    Say hi to Hello Menopause!!
    Love this podcast so much. Why aren’t we talking about menopause more?! I’ve learned a ton listening to these amazing hosts and their incredible guests. The information is presented in an easy to understand way - plus it’s fun and funny. These two amazing women are blazing trails - scorching them - and I’m coming along for the ride. Thank you, Robin and Christine for opening the door to these conversations that spent millennia waiting in the (pads with) wings!
  • Hopscotchrun
    Actually helpful!! And fun!
    This podcast is great! So much of what I read about perimenopause was just selling a skin cream. This show is informative and fun.
  • kristenvang
    Gratitude
    So grateful to have this podcast as part of my health team! Just shared it with my sister so we can both learn.
  • amy-og
    Fun and relatable
    This is great, and it shines a light on a topic often times overlooked, and poorly understood. And it’s surprisingly funny!
  • caroline walt
    Approachable!
    This podcast/discussion is way overdo and perfect for opening up conversations for women and men. The hosts have genuine, knowledgeable and casual delivery that keeps you engaged. The first episode starts off the conversation well, and I look forward to more insightful guests and wisdom from the hosts.
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.