The Hormone Hub

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Perimenopause and menopause can be challenging, but it doesn’t need to be! The Hormone Hub podcast is full of bite size truth bombs to help you navigate that crazy fatigue, unexplained weight gain, mood swings and the brain fog that is holding you back from living your best life! Join your host Kylie Pinwill, accredited hormone nutritionist and say NO to feeling tired, cranky and frumpy!

Recent Episodes
  • #122 Farewell, for now...
    May 30, 2024 – 04:06
  • 121: 5 Ways to Manage Chronic Inflammation
    May 29, 2024 – 17:25
  • 120: Surviving Menopause
    May 28, 2024 – 34:30
  • 119: 5 Signs Stress Is Making You Angry
    May 21, 2024 – 17:51
  • 118: Help! My hair is falling out!
    May 13, 2024 – 11:26
  • 117: Lifestyle First: Beyond Pills and Potions
    May 7, 2024 – 19:44
  • 116: The Food & Hormone Connection: What You Eat and How It Shapes Your Hormonal Health
    Apr 29, 2024 – 15:37
  • 115 Surgically Induced Menopause: Coming ready or not!
    Apr 24, 2024 – 36:04
  • 114 Q & A Everything You Need to Know About Peri + Menopause Part 2
    Apr 16, 2024 – 22:48
  • 113 Q & A Everything you Need To Know About Peri + Menopause - Part 1
    Apr 9, 2024 – 17:58
  • 112: What Should I Wear?
    Apr 2, 2024 – 28:36
  • 111: Signs and Symptoms of Perimenopause
    Mar 26, 2024 – 13:18
  • 110: The Corporate Escapist with Christine Innes
    Mar 18, 2024 – 24:01
  • 109: Celebrating International Women's Day
    Mar 11, 2024 – 01:30:20
  • 108: Loving a Sober Life
    Mar 5, 2024 – 34:51
  • 107: Navigating Perimenopause and Menopause in the Workplace
    Feb 27, 2024 – 10:16
  • 106: Healing from Trauma
    Feb 22, 2024 – 26:03
  • 105: Understanding Early Onset Menopause
    Feb 20, 2024 – 11:23
  • Episode 104: Reaching Peak Performance in Perimenopause
    Feb 15, 2024 – 16:23
  • Episode 103: Reignite Your Life: Your Transformational Retreat Journey
    Feb 13, 2024 – 06:51
  • Episode 102: Viva La Vulva
    Feb 9, 2024 – 24:37
  • Episode 101: Mindset and Energy Unleashed with Em Gee
    Feb 6, 2024 – 28:14
  • Episode 100: Celebrating 100 Episodes!!
    Jan 30, 2024 – 18:31
  • Episode 99: Kinesiology Demystified With Emily Shine
    Jan 23, 2024 – 23:38
  • Episode 98: The Gut Health and Hormone Connection ​
    Jan 19, 2024 – 37:09
  • Episode 97: 3 Steps to Unleashing Your Best Self in 2024
    Jan 16, 2024 – 08:47
  • Episode 96: Best of Hormone Hub - The Pros and Cons of HRT
    Jan 9, 2024 – 23:28
  • Episode 95: 10 Things You Need to Know About Perimenopause
    Jan 2, 2024 – 20:02
  • Episode 94: Best of Hormone Hub - Hi, I'm Kylie Pinwill Your Perimenopause and Menopause Nutritionist
    Dec 26, 2023 – 37:04
  • Episode 93: Ageing With Radiance with Dr Prudence Hall
    Dec 18, 2023 – 23:42
  • Episode 92: Glowing Skin in Perimenopause
    Dec 12, 2023 – 36:15
  • Episode 91: Tackling Belly Fat in Perimenopause and Menopause
    Dec 5, 2023 – 13:17
  • Episode 90: Dealing with Difficult People with Dr Rebecca Ray
    Nov 28, 2023 – 37:59
  • Episode 89: Inflammation SOS: Your Guide to Hormone Friendly Solutions
    Nov 20, 2023 – 12:03
  • Episode 88: Love Your Lymphatics with Chelsey Jean
    Nov 13, 2023 – 20:36
  • Episode 87: 10 Reasons a Retreat is Better Than a Holiday​
    Nov 7, 2023 – 12:44
  • Episode 86: The Benefits of Food Sensitivity Testing
    Oct 31, 2023 – 17:28
  • Episode 85: 6 Key Habits for Autoimmune Health
    Oct 24, 2023 – 27:34
  • Episode 84: Pelvic Pain - A Fresh Approach to Endometriosis and Adenomyosis With Dr. Peta Wright
    Oct 16, 2023 – 30:42
  • Episode 83: Is Leaky Gut a Real Thing?
    Oct 9, 2023 – 30:57
  • Episode 82: Balance Your Hormones: Boost Your Business with Angela Henderson
    Oct 2, 2023 – 23:57
  • Episode 81: Late Diagnosis ADHD with Jules Galloway
    Sep 25, 2023 – 49:29
  • Episode 80: Weight Loss Wisdom
    Sep 19, 2023 – 14:14
  • Episode 79: The Silent Killer... Overcoming Ovarian Cancer
    Sep 11, 2023 – 33:37
  • Episode 78: Why Are My Allergies Worse in Perimenopause?
    Sep 4, 2023 – 11:38
  • Episode 77: Pelvic Floor and Core Training with Alex Main
    Aug 29, 2023 – 23:45
  • Episode 76: Introducing Kylie Pinwill, Your Perimenopause and Menopause Nutritionist!
    Aug 22, 2023 – 36:15
  • Episode 75: The Reconnection Revolution with Edwina Murphy-Droomer
    Aug 15, 2023 – 30:03
  • Episode 74: You asked for it!
    Aug 7, 2023 – 24:41
  • Episode 73: Hormonal Acne
    Aug 1, 2023 – 26:23
Recent Reviews
  • Lauriepdx
    Highly recommend!
    Kylie is a wealth of information on naturally navigating hormonal changes. She sprinkles her podcast with her wit which makes it fun to listen to. Love the bite-sized format too!
  • kiml72
    Much needed info!
    Kylie is a wealth of practical knowledge and I can’t wait to learn more from her with each episode!
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.