IC You

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IC You is a podcast about Interstitial Cystitis (IC) hosted by Callie Krajcir, a Registered Dietitian with IC. Inside each episode, Callie will dive into various topics in the IC world and will interview different people with IC and experts in the IC community.

Recent Episodes
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Recent Reviews
  • ffoote5
    Episode 82!
    This is a well needed episode. I really felt like I could’ve used this doctor 20 years ago. You are doing such a great job at educating the IC world.
  • Shevy97
    Amazing.
    Amazing information. I can’t get enough.
  • Heclm
    Such important info
    Callie really is wonderful! So important to hear from someone that has experienced IC and knows what we need to hear and learn. Love her!
  • Grace Secker
    So much hope
    Callie provides so much knowledge and understanding of IC and give us hope that healing is possible. She’s a wonderful host, speaker, and brings on amazing guests to help us understand how to heal. Thank you Callie!
  • Gfcjd
    So much help!
    I started listening to Callie’s podcast last summer when I began having IC symptoms. I have truly learned so much from listening ! A big bonus is learning tips that I have actually applied to my life that have made a positive impact on my bladder function. You can tell Callie has a heart for helping other people with this condition!
  • Melodious1025
    Excellent!
    This podcast has been so helpful in my IC journey! It’s easy to listen to, resourceful, and very practical! Highly recommend!
  • 🤔 confused and disappointed
    Informative!
    I’m so grateful for Callie and the IcYou podcast! The episodes are very informative and cover an array of topics in relation to Ic. I enjoy listening to the guest, who come from many professional backgrounds and have so much information on everything from diet to mental health.
  • Drea#42
    Gave Me Hope
    This Podcast got me through some of my darkest times after being diagnosed with IC. It truly restored my hope. If you have IC or love someone who does, start listening now! So many amazing resources.
  • SuperSunshine1973
    Very Informative and Helpful
    Callie always has on informative and helpful guests! Listening helps me feel not so alone and helpless while struggling with this condition.
  • caobabe1
    love this podcast!! thank you!
    I absolutely love this podcast!! I’ve been dealing with IC for years, and never heard anyone talk about this condition. I am so thankful to have found Callie who is such an amazing advocate and healthcare professional for those struggling with IC. Not only do I love how in-depth she gets on so many different IC-related topics, but I appreciate her sharing her story as well. She’s helping so many patients who just want to be heard and understood - Thank you, Callie! Keep up the great work!!
  • BrittHills
    A life saver!
    I am so thankful to have found this podcast. It has helped me in so many ways. I was hopeless after my diagnosis with IC. I had so many questions that my doctors couldn’t answer and resources are scarce on this disorder. This podcast saved my life by empowering me with knowledge and validation. Thank you so much Kallie for the work that you do. You are making such a gigantic impact on the individuals in this community. Please NEVER STOP! 😂
  • Calva82
    Helpful / educational
    This podcast has been very helpful in educating me on my Interstial cystitis condition and in finding other resources / treatments / tools.
  • von fange
    Thank you
    I listened to your podcast for the first time today, while taking my baby on a stroller walk. I was completely sleep deprived from being up all night with bladder pain. Your message was so uplifting, it helped reset my mind and gave me fresh courage. I am not losing hope, and look forward to hearing more of your podcast episodes.
  • LizKU1234
    Amazing!
    Callie is so knowledgeable and helpful regarding everything IC and even IBS! Highly recommend this podcast!!
  • andrea lo.
    Great Podcast!
    After suffering the symptoms of IC, I searched on Instagram and found Callie K which led me to this podcast and I couldn’t be more grateful! The episodes are so informative and she goes in depth into many aspects of IC and discusses a huge variety of different topics. Great podcast for those with IC or who know someone who is suffering from IC.
  • sydb43
    LOVE this podcast
    This podcast has honestly helped me so much along with Callie’s tik tok and instagram. I listen to it on the way to work and school and Callie makes me feel like i’m not alone while dealing with IC and if you’re reading this i hope you take the time to listen and give a review and one last big thanks to Callie for helping all of the IC warriors out there that are struggling to find their way! 😊😊
  • BellaBanana78
    Stop what you’re doing and listen to this show!!!
    I was diagnosed a few months ago and was feeling hopeless. I came across this podcast a few weeks ago and finally saw a light at the end of the tunnel. Callie gives me hope and is doing amazing things for our community. This show deserves 5 stars!
  • Bellalady97
    This show is everything I needed
    Long time listener who just came here to say I LOVE THIS SHOW
  • bells0801
    So informative
    Callie is so sweet and informative and gives the best advice!
  • Ashmac0517
    Finally, an IC podcast by a super qualified RD
    Callie is wonderful and provides super helpful information on nutrition (coming from an actually qualified and credentialed person) and a community of others who understand what it’s like to live with IC.
  • Soapywings2
    A MUST listen for those with IC!
    Amazing Podcast. Truly exceptional. IC can be painful and so hard to learn to manage. Callie’s podcast provides so much amazing and factual information that people living with IC (and friends and family) should know about this condition. I feel like so many people lose hope that their IC will ever get better. This podcast can help you FIND HOPE and find new ways to manage your IC.
  • cascadian3
    Super Informative!
    If you, or someone you love, has IC this is required listening. Fantastic guests with a ton of helpful information. 5/5!
  • JKDG
    Everyone with bladder problems should listen
    I love this podcast! It’s so informative for someone with IC, and it brings awareness to it! I feel comforted hearing stories similar to mine and it brings me hope for healing.
  • Keel989
    Informative
    Helpful to understand IC
  • Chronic & Iconic
    Learned so much
    I’m only 1 episode in and have already learned so much about IC and managing this illness. Excited to listen to episode 2!!
  • lolococoxoxo21
    MUST Subscribe!!!
    I’m so glad I found Callie on Instagram a couple months ago. I was diagnosed with IC less than a year ago and I have been desperate to find answers. She shares such helpful information about managing flares, keeping a positive mindset, advocating for your health, and the benefits of communicating with your loved ones. Her podcast is no different!!! You need to subscribe to this podcast if you either have IC or any other chronic illness!
  • Miss IC
    Anyone with IC should listen
    This is a much needed show for the IC community. We need more awareness brought to condition! Can’t wait to hear what Callie has to say & other guests she’ll bring on.
  • Shawn1344
    So informative!
    This podcast is everything I needed as a spouse of someone with IC. I’m looking forward to subsequent episodes!
  • awhomezoo
    Jenna's interview
    Even though I have had ic for a much shorter time than either of you, so much of what you discussed resonated with me. I'm hoping it can bring me closer to determining my "why" I ended up with this, and how to find more pieces to help solve my puzzle. I am looking forward to future podcasts and am following to make sure I don't miss any.
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