Keto Made Simple - Learn With Doctor Westman

CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way 👇https://adaptyourlifeacademy.com/start-keto-right-bonus/

Recent Episodes

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Recent Reviews

GodotJr

Well… no thanks

I started listening but just realized that every headline for episodes accuses Dr.s of ‘lying’ and ‘HATING’ this, that and the other thing. It’s taken on the zealousness of a clickbait channel.
jedixie

Thank you, thank you, thank you!!!!!

Dr Westman, thanks so much for your balanced, common sense approach to keto. Thank you for leaving out the expensive, unpractical nonsense that is so confusing from other keto influencers. Your approach is so very helpful and productive and keeps me on track. Again, thank you!
Wrigley wright

Basic facts on Keto

I really appreciate this podcast because Dr keeps the episodes short and to the point Just the facts on Keto from an expert