for the healthy hoes.

577

Health & Fitness #96, Alternative Health #14

honest conversations about the human experience.

don't be afraid of yourself.
Jun 10, 2025 – 00:33:01
stay weird, mama.
May 27, 2025 – 01:01:09
honestly, i'm tired of forcing sh*t.
May 20, 2025 – 00:54:57
and this is where i leave you.
May 13, 2025 – 00:42:53
the sacred art of seeing yourself.
May 6, 2025 – 00:44:58
journal prompts to cultivate self-awareness. 🌀
May 4, 2025 – 00:15:02
consider everything a sign.
Apr 29, 2025 – 01:06:10
for the girlies who care way too f*cking much.
Apr 22, 2025 – 00:54:06
what if you didn't run this time?
Apr 15, 2025 – 01:00:45
what if it all works out?
Apr 8, 2025 – 00:29:07
your inner child is rooting for you.
Apr 1, 2025 – 00:53:19
you're safe, babe. it's just your thoughts.
Mar 25, 2025 – 00:51:50
the worst is over.
Mar 23, 2025 – 00:24:32
things that make me feel human again.
Mar 11, 2025 – 00:39:06
no more hiding.
Mar 9, 2025 – 00:19:58
the best version of yourself doesn't exist.
Mar 4, 2025 – 00:32:49
wishing you a safe return back to yourself. 🕊️
Mar 2, 2025 – 00:13:50
it's you over everything, babe.
Feb 25, 2025 – 00:46:19
lock in, baby girl.
Feb 23, 2025 – 00:16:39
how to be a bad b*tch: on confidence + divine feminine energy. 🌸
Feb 18, 2025 – 00:41:50
bad b*tch affirmations. 🍒✨
Feb 16, 2025 – 00:13:01
consistency is a love language.
Feb 11, 2025 – 00:33:59
a guided meditation for self-love. 🌸
Feb 9, 2025 – 00:17:23
it's been done before but not by you. ✨
Feb 4, 2025 – 00:43:41
you are a worthy being, just by being.
Feb 2, 2025 – 00:08:41
detachment is not loss. it's expansion. 🕊️🌀🖤
Jan 28, 2025 – 00:42:15
an ode to letting go: a guided practice for detachment.
Jan 26, 2025 – 00:10:01
sensitivity is your f*cking superpower.
Jan 21, 2025 – 00:35:26
a guided meditation to regulate your nervous system.
Jan 12, 2025 – 00:10:36
slow down, babe. that's how you grow.
Jan 7, 2025 – 00:38:45
how cannabis transformed my mental health + spiritual growth.
Dec 17, 2024 – 00:30:49
how to be alone when you don't wanna be alone.
Dec 3, 2024 – 00:46:16
you're bigger than the sh*t you go through.
Nov 26, 2024 – 00:43:29
a very vulnerable life update.
Nov 24, 2024 – 00:25:33
real b*tches do what they want.
Nov 19, 2024 – 00:50:08
444 prayer for guidance + support. 🧚🏾✨🖤
Nov 17, 2024 – 00:05:45
the art of no urgency.
Nov 12, 2024 – 00:32:21
losing people, finding peace.
Nov 5, 2024 – 00:44:53
what you think frequently becomes your frequency.
Oct 29, 2024 – 00:29:35
the right move will feel like an exhale.
Oct 22, 2024 – 00:40:43
if you can attach, you can detach.
Oct 8, 2024 – 00:50:00
when life gets hard, remain soft.
Oct 1, 2024 – 00:29:43
take care of your energy.
Sep 17, 2024 – 00:52:16
for those who're finding it hard to trust the process.
Sep 10, 2024 – 00:30:13
how to create a safe space for yourself.
Sep 3, 2024 – 01:04:53
bridging the gap between who you are and who you're becoming.
Aug 27, 2024 – 00:55:42
your fear of looking stupid is holding you back.
Aug 20, 2024 – 00:49:28
i stopped waiting for someone to save me.
Aug 13, 2024 – 00:44:29
money affirmations. 💸💰✨
Aug 6, 2024 – 00:11:50
you versus you.
Jul 30, 2024 – 00:47:51