Recent Episodes
Episodes loading...
Recent Reviews
-
PeacefiresWow!This podcast has had a HUGE impact on my life. It is so good to feel seen and to be given helpful tips on how to thrive in this life as an HSP. Thank you!
-
AceDace123Happy new listenerHoly smokes. This podcast is really helping me.
-
SunnyHunny724Helpful Tips for HSPs!I just discovered this podcast, so I’ve only listened to a couple of episodes, but I’m finding it very helpful so far! I really enjoyed Episode 3 about how to handle intense situations as an HSP. In it Mayra provides simple and concrete suggestions for reducing the physical and emotional affects before, during, and after stressful situations. I’ve bookmarked the episode and plan to return to it whenever I need to put her tips into practice. I look forward to listening to the reminder of the episodes!
-
Memjay10Life. Saver.I listen to these all the times. Specifically the one about how to deal with intense situations. I am trying to listen to that on repeat so I have it memorized, it’s that good and makes me feel normal, because so many things she says is exactly what I feel! I always thought I was weird because I was homeschooled, but no, it’s relieving to know a lot of people are like this.
-
Mickey 71HSP’sThis is a wonderful podcast and TOTALLY hits home for me-Thankyou!!
-
1SurreyHit home for me!I learned and understood so much that I didn’t realize about myself. When put into words by others it validates my feelings. I’m glad I found this website. Thank you! Christie
Similar Podcasts

The SelfWork Podcast

HERself

The Jordan Harbinger Show

All the Hacks with Chris Hutchins

The Kevin Miller Podcast

Negotiate Your Best Life Podcast with Rebecca Zung

The Thais Gibson Podcast

Struggle Care

For You From Eve

The Terri Cole Show

Untangle

Being Well with Forrest Hanson and Dr. Rick Hanson

Therapy in a Nutshell

Complex Trauma Recovery

The Mel Robbins Podcast
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.