The Happy Highly Sensitive Life Podcast

Are you ready to use Human Design to build a life that lights you up as a highly sensitive person? In this show, you’ll feel like you’re sitting down with a friend who’s here to help you unlock your energy, find the work you’re designed to do, express your true self, and follow your heart. Every episode is heartfelt, refreshingly honest and lovingly wise, leaving you inspired to think about your life in a new way. It’s time to shift the conversation about sensitivity. In this space, your feelings are always valid, a joyful life and work you love are meant for you, and the possibilities are endless.

Recent Episodes
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Recent Reviews
  • Peacefires
    Wow!
    This podcast has had a HUGE impact on my life. It is so good to feel seen and to be given helpful tips on how to thrive in this life as an HSP. Thank you!
  • AceDace123
    Happy new listener
    Holy smokes. This podcast is really helping me.
  • SunnyHunny724
    Helpful Tips for HSPs!
    I just discovered this podcast, so I’ve only listened to a couple of episodes, but I’m finding it very helpful so far! I really enjoyed Episode 3 about how to handle intense situations as an HSP. In it Mayra provides simple and concrete suggestions for reducing the physical and emotional affects before, during, and after stressful situations. I’ve bookmarked the episode and plan to return to it whenever I need to put her tips into practice. I look forward to listening to the reminder of the episodes!
  • Memjay10
    Life. Saver.
    I listen to these all the times. Specifically the one about how to deal with intense situations. I am trying to listen to that on repeat so I have it memorized, it’s that good and makes me feel normal, because so many things she says is exactly what I feel! I always thought I was weird because I was homeschooled, but no, it’s relieving to know a lot of people are like this.
  • Mickey 71
    HSP’s
    This is a wonderful podcast and TOTALLY hits home for me-Thankyou!!
  • 1Surrey
    Hit home for me!
    I learned and understood so much that I didn’t realize about myself. When put into words by others it validates my feelings. I’m glad I found this website. Thank you! Christie
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