Recent Episodes
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Recent Reviews
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whitneyladdGreat resourceThis is such a valuable podcast! Lindsey's expertise is extensive and she brings a lot of heart and practicality to her episodes.
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ATLchefathleteGood messaging on fueling, but anti-transHer messaging on fueling for women and girls is so good, and she gets good guests. But she uses dog-whistle anti trans language (“biological females”), and feels compelled to “just ask questions” and interject personal anecdotes that reek of white woman victim hood (she lost a competition to a man once! It really hurt her feelings!) when they really aren’t relevant. There’s also pretty heavy Christian overtones, so if that’s not what you’re looking for in a sports nutrition podcast, be aware.
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QCODE listenerSurprised I didn’t know about this til now!I found out about this podcast reading the Fast Women newsletter and discovered a library of information on running and nutrition. “IBS” (listen to understand the quotes), Red-S without being underweight but still not fueling properly, the dearth in scientific research on women—this pod addresses it all.
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nannagamma27Helpful and Unique Content for the Female AthleteI’ve been listening to this podcast for the past few months and love the variety of guests and content. Lindsey is a great host and she, along with her guests, always share helpful information for the female athlete. Add this one to your podcast rotation! Highly recommend!
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😄📕📗📘📙📚📖Educational, Inspiring and Engaging!Lindsay’s podcast has helped me as a parent to support my daughter in her recovery from RED-S. Lindsay is engaging and I find myself wondering where the hour went as she covers topics that educate and inspire. I especially appreciate her no shaming approach. She truly wants the best for her clients and her passion is evident in this podcast. Thank you! Thank you!
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Paige TonzA much needed podcast!One of my favorite podcasts! Lindsey has created something so special here. Her podcast has so many powerful and informative episodes. I love her passion for helping and supporting others. I am lucky enough to be a future guest on the podcast and I can’t wait for the episode with Lindsey! She is so real and relatable. Keep up the amazing work, Lindsey. It is so needed!
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CJayBreezyIncredible inspiring workI’m a trainer and nutrition coach, and I want to tell you how amazing the interview with Abby was. So brilliant to hear such a grounded and body-wise perspective from a young woman. I only wish I had discovered how to kick disordered eating to the curb when I was Abby’s age. Good work you’re doing here!
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gulligulliBest sports nutrition podcast!Always a great listen, and amazing advice. Highly recommended!! (From a fellow RD)
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audpigMy fav nutrition podcastThis podcast has helped me so much! I now incorporate donuts and cookies into my diet on the daily and it has brought my running (and general life happiness) to a new level
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5kcruiserLindsey is so knowledgeable and a great host!This podcast is so important for educating female athletes about proper fueling and nutrition. It’s a must listen for any athlete or coach, no matter their level, and Lindsey does a great job leading these conversations.
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NeelyRunsGreat conversation!Excellent questions and helpful conversation. I loved recording with Lindsey as she was so organized and made the whole process easy and enjoyable!
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RunnerGirlRubyI’m a FANSo excited to hear what golden nuggets of information you put out in the coming weeks! I love a good podcast!!! And I love what you are doing and your mission to help and empower female athletes. I’m already a FAN! (Cringey but true) You’re going to help inform so many with correct information, and change even more lives. Go Lindsey!!!
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