Mind & Life

211
Science #176

Exploring frontiers of contemplative science—discussing mind, meditation, and more.

Recent Episodes
  • Melissa Rosenkranz – Mind, Body, World
    Apr 17, 2025 – 50:58
  • Otto Scharmer – Changing Systems
    Mar 13, 2025 – 01:12:54
  • Neil Theise – Everything is Connected
    Feb 20, 2025 – 01:22:57
  • Molly Crockett – Changing the World is a Group Project
    Jan 16, 2025 – 01:02:40
  • Jim Coan – Our Social Baseline
    Dec 12, 2024 – 01:05:35
  • Chuck Raison – Ancient Practices & Conscious Experience
    Nov 14, 2024 – 01:02:12
  • Quinn Conklin – Mind-Body Connection
    Oct 17, 2024 – 01:07:25
  • Zev Schuman-Olivier – Mindfulness, Behavior Change, and Health
    Sep 19, 2024 – 01:08:44
  • Eve Ekman – Building Emotion Awareness
    Jun 13, 2024 – 01:11:36
  • Dave Vago – Meditation, Neuroscience, and Self
    Jun 3, 2024 – 57:51
  • Tawni Tidwell – Between Life and Death
    May 16, 2024 – 01:07:14
  • Brian Dias – Epigenetics and Intergenerational Trauma
    May 2, 2024 – 58:51
  • Jyoti Mishra – Mindfulness and Climate Trauma
    Apr 18, 2024 – 01:02:02
  • Simon Goldberg – The Shape of Healing
    Apr 4, 2024 – 47:32
  • Diana Chapman Walsh – Contemplative Leadership
    Mar 21, 2024 – 01:04:06
  • Daniel Goleman – Beyond Emotional Intelligence
    Mar 7, 2024 – 46:12
  • Robin Nusslock – How Stress Gets Under Our Skin
    Dec 14, 2023 – 01:05:21
  • Hanne De Jaegher – Making Sense Together
    Nov 30, 2023 – 56:23
  • Grant Jones – Music, Meditation, and Healing
    Nov 16, 2023 – 54:16
  • Linda Carlson – Mindfulness and Cancer
    Nov 2, 2023 – 01:00:00
  • Paul Condon – Relational Meditation
    Oct 19, 2023 – 01:04:53
  • Marieke Van Vugt – Finding Balance
    Oct 5, 2023 – 01:04:58
  • Emeran Mayer – Biological Interconnectedness
    Sep 21, 2023 – 56:23
  • Rob Roeser – Transforming Education
    Sep 7, 2023 – 52:25
  • sujatha baliga – Healing Through Restorative Justice
    Jun 1, 2023 – 01:10:40
  • Fadel Zeidan – Mindfulness and Pain
    May 18, 2023 – 57:03
  • Brendan Ozawa-de Silva – Embodied Learning
    May 4, 2023 – 01:07:50
  • Ed Taylor – Leading by Example
    Apr 20, 2023 – 51:54
  • David Creswell – Exploring Equanimity
    Apr 6, 2023 – 01:02:06
  • Jenny Mascaro – Compassion in Healthcare
    Mar 23, 2023 – 01:05:16
  • Elissa Epel – Mind, Body, and Stress
    Mar 9, 2023 – 01:04:48
  • Matthieu Ricard – Compassion and Care
    Feb 23, 2023 – 01:04:23
  • Jamie Bristow – Policy, Practice, and Planet
    Dec 16, 2022 – 01:09:45
  • Amy Cohen Varela – The Power of Undoing
    Dec 2, 2022 – 01:10:40
  • Zindel Segal – Mindfulness and Depression
    Nov 18, 2022 – 01:05:31
  • Randima Fernando – Humane Technology
    Nov 4, 2022 – 01:17:37
  • Yuria Celidwen - Indigenous Wisdom
    Oct 21, 2022 – 01:12:20
  • Norm Farb - Meditation and the Brain
    Oct 7, 2022 – 01:04:57
  • Tish Jennings - Contemplative Education
    Sep 23, 2022 – 55:45
  • Sharon Salzberg - Love and Wisdom
    Sep 9, 2022 – 58:33
  • Bob Thurman - Wisdom is Bliss
    Jun 3, 2022 – 01:09:06
  • Lasana Harris - Flexible Social Cognition
    May 20, 2022 – 01:02:24
  • Jessica Morey - Healing Attachment
    May 6, 2022 – 01:01:32
  • Juan Santoyo - Practice and Peace
    Apr 22, 2022 – 57:02
  • Al Kaszniak - The Universe of Verbs
    Apr 8, 2022 – 59:13
  • Brooke Lavelle - Courage in Community
    Mar 25, 2022 – 58:16
  • Jud Brewer - Changing Habits
    Mar 11, 2022 – 01:02:37
  • Roshi Joan Halifax - Enactive Compassion
    Feb 25, 2022 – 01:01:45
  • Cliff Saron - Embracing Complexity
    Dec 17, 2021 – 01:30:21
  • Bobbi Patterson - Contemplation, Place, and Resilience
    Dec 3, 2021 – 58:19
Recent Reviews
  • Sasha Glass
    Gone downhill
    I used to love this show I find its guests increasingly self-obsessed and disregarding of systemic power structures and so can no longer listen to it credibly.
  • 🌈💜🦋
    Interview with Molly Crockett
    This was extremely informative and definitely appreciated ! Thank you
  • Thanks for the lift
    Such Richness!
    Wendy Is an extraordinarily intelligent interlocutor who draws out of a very wide range of researchers essential nuggets that listeners from a wide range of backgrounds can integrate into our own emerging understanding of how our minds do (and do not) work! What a gift this is. A model of compassionate dialogue. No ego, no posturing, no one-up-mansbip. Just pure, mutual, and generous curiosity. THIS is how we can learn from one another — with open minds & open hearts, as the Dalai Lama likes to say—with his chuckle.
  • Nana@5531
    Awareness and Emotions
    What a rich episode, full of aliveness and play! I shall share widely and return to this one again, so many juicy nuggets! Thank You both!
  • Rebnewvision
    Understand Reward
    Learning why I keep remembering want Repeating behavior Good or Bad… Why … Desire food or exercise or Love or candy
  • Elizabeth Sem
    sujatha baliga on Restorative Justice
    The honesty and insight of this conversation regarding harm, healing and in the end, all of our underlying humanity was great
  • S(t)anford
    Fedal Zeidal is a gift to the country and the world
    Thank you Wendy!
  • New Shoots After the Rain
    Mindfulness
    Thank you so much for this fascinating and informative conversation. I am overjoyed to know the kind of research and study that is happening. I particularly appreciate Fadel’s sensitivity to accessibility. His personal story and development is so fascinating - what a wonderful compassionate student of life.
  • TDuren
    Excellent Conversation!
    Loved the conversation with Elissa Epel!
  • Ann N.C.
    Sneezing & coughing in the background
    The sneezing & coughing in the background is extremely distracting!!!!!!
  • 27slm
    RXCELLENT Interviews!
    This podcast offers excellent and inspiring interviews with highly educated people.I recommend it to anyone interested in making their life andThe life and those around them be it their family, community, etc.,better!
  • Nikos Karayannis
    Dr. Hasenkamp is a gifted interviewer
    I look forward to this podcast every week. Wendy Hasenkamp embodies a curious mind as an interviewer and I enjoy learning about the backgrounds of the various contemplative scholars and scientists whom I admire.
  • Sunny Wunder
    Mind & Life - Dr. Barsalou
    Another discussion that is extremely helpful for anyone that wants to understand the underpinnings of neurobiology. Why isn’t Dr. Barsalou on every podcast having to do with mindfulness like Ten Percent Happier and Well Being with Dr. Rick Hanson? Thank God for Wendy’s brilliant interviewing skills! She makes all the material understandable!
  • dishelleryan
    Intelligent, Sensible, Wise
    I don’t listen to podcasts often, but since I found it, I make the time to listen to the Mind and Life Podcast. These wonderful talks always make me feel more informed and hopeful afterwards. Each episode gives me information that helps me to be more able to understand - and cope - with the monumental changes our planet and most of human society is experiencing right now. The host, Wendy Hasenkamp does an outstanding job of interviewing truly outstanding guests, folks who are at the forefront/crossroads of both spirituality and science. Her wise, light interview style is great - as good as Krista Tippet’s or Terry Gross’s; she asks insightful, excellent questions that help guests share their passion and knowledge succinctly and clearly. Highly recommended!
  • Ilovenettles
    Refreshing and restorative
    I so appreciate how Wendy holds the interviews where she explores the science of contemplative life yet we are left with a peaceful and deeper sense of our being human.
  • @&$&@&$&&&
    Staying Power
    I have been enjoying this podcast since the inaugural episode with Thupten Jinpa. It’s been a pleasure to hear it evolve into a fascinating library of diverse perspectives on the interplay between contemplative science and many deep questions about our contemporary dilemmas and crises. Wendy is such a warm and skilled conversationalist, with deep grounding in the science and a wide-ranging curiosity, that every episode is an adventure in intellectual exploration.
  • PuddinPoppin
    Delightfully Mind Bending
    Wow! A great listen for scientific insights into the nature of mind as well as thoughtful perspective on this whole social predicament we’re in as human beings. Wendy is just a breeze of delight, helping these great thinkers bring their ideas down to earth, and always keeping an eye on the practical implications. Would recommend!!
  • jmomeditation
    Perfect interviewer for the topics
    The host’s experience and intelligence on contemplative science, especially the science, is evident through her cogent questions and additions to the discussion. So grateful to be able to listen to such an informed dialogue on these important topics. Can’t wait for more. Thank you for this podcast!!
  • Sheila | K
    Thoroughly engaging
    Loved the story-driven content, which is both highly accessible and extremely relevant to our times. Thank you, Wendy Hasenkamp, for your careful, guiding hand.
  • Teddy I S
    Enjoying Cultivating Compassion
    Absolutely marvelous, stimulating, and enlightening. I’m looking forward to the next interview. This format is a sure-fire way to gain an appreciation for important thinkers. Thank you Wendy!
  • nyikyi
    Nyima
    Thank you for this podcast. Looking forward for more from Geshe la.
  • Mrs. Has
    Cultivating Compassion
    Congratulations on your excellent premier podcast. I found it engaging, informative and instructional. As a lay person, I particularly appreciated the content being presented in a manner which I could easily grasp. I eagerly anticipate podcast #2. Well done!
  • MarcJWilliams
    1st episode
    Outstanding. Enlightening. congratulations to mind and life, and Wendy Hasenkamp. I really enjoyed the conversation.
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