I appreciate Brooke’s podcast as I’m on a journey for better health. I like that she has a variety of topics, such as the recent episode on clutter. I wouldn’t have thought about clutter and how it affected my health. She’s a good interviewer and I’ve enjoyed the guests and look forward to each episode. Thanks, Brooke!

Brooke’s warmth is complemented by her interest in exploring tools that work and her commitment to bringing on wonderful experts. If you’re looking for guidance in how to invest wisely in your own health, this podcast is for you!

Brooke’s podcast is incredibly relevant as she covers all aspects of health including mental health. Her approach is warm and engaging and inclusive. This is a must-listen!!

I love how Brooke approaches thinking about your health. Every episode has actionable tips that I can use right now. I always learn something! Thanks Brooke!

Brooke is very knowledgeable on her subject. I enjoy the variety of guests and topics discussed on the show. Nutrition and diet has always been hard for me and her practical approach is encouraging and motivating.

Dr Annie Fenn (Brain Health Kitchen? recommended you and my daughter and I both signed up. I appreciate your very reasonable approach and although I’m only on week one I am impressed with all the support you offer - so far making tiny changes and setting goals feels doable! Thank you.

I recently found you through Anna Vocino’s insta stories. I love pods like these, showing how simple it is to eat healthy... the real healthy way

This podcast is SO GOOD. I honestly feel like Brooke is speaking to my exact experiences and challenges. The tips and knowledge shared here are what everyone who wants to get away from “quick fix (doesn’t exist!) diet culture” needs to hear. Brooke offers simple ideas that you can build on to make life-long sustainable changes. If you’re ready to take control of your health + weight then this podcast is the perfect place to start!

I love the variety of topics for ALL things health - from nutrition to sleep to exercise. Also tackling interesting issues that are upcoming or hot topics is appreciated so I can have a jumping off point and resource to start my own research. Like I had heard of the inflammation diet but didn’t fully get what it is so her episode on this topic was eye opening and had a lot of great information to think on and learn from

The podcasts are such an easy listen! Sometimes I feel like I’m just hanging out with friends having an interesting conversation! She interviews great guests and asks questions that keep you wanting to listen to the next question. Her guests offer such good and informative information. I look forward to listening to another one soon!!

I love Brooke’s podcast! Not only does she host a diverse group of guest speakers, but she always asks questions that you didn’t realize you wanted the answers to. Her podcasts are super informative with easy, actionable tips to help you get started and maintain your health journey without feeling like you’re “missing out.” I look forward to listening every week!

THI is my go-to podcast for all things health related. There are 3 things in particular that keep me coming back to listen: 1) The variety - the breadth of topics is incredible and keeps things interesting. “Come for the natural wine talk, stay for the lesson on integrative denistry” - Confucious. 2) Brooke’s realistic/achievable approach to a healthy lifestyle. 3) No agenda is being pushed. I appreciate that Brooke expresses a genuine interest in learning and the objective truth about various health related topics. I find this approach much more appealing than the salesy, in-your-face approach that a lot of other health professionals take. Great work all around 🙌🏽. Keep it up!!

Approachable and insightful episodes week after week! 10/10!

Brooke provides evidence-based approaches to building a healthier lifestyle with her own knowledge of nutrition/fitness/sleep/etc and the help of great guests. Her podcast meets listeners where they are on their health journey and is positive and supportive

So impressed by, and grateful for, Brooke and The Health Investment. This podcast is my go to for health and wellness and never lets you down. It’s real information from real people, not just trending topics and bro-science! Every episode is a must listen!

I love these podcasts and now look forward to them every week! They are very informative and entertaining. I have learned so much from you! Thanks!

Ever want someone to do all the research on sustainable wellness topics you’re interested in and then package it into an easily digestible format? THIS IS THAT PODCAST! Brooke selects thought provoking experts to interview across a variety of health and wellness fields to get the juicy details on their insights for a long term healthier life. Ive learned so much from this podcast due to the awesome guests and the way Brooke asks questions that get to the root of the topics, regarding not just what the subject matter is but HOW to incorporate it into your own life with small changes. I can’t wait for more episodes!

Brooke has a refreshing way of explaining health and the people she interviews bring a fantastic perspective on topics I have always wondered about. I am officially making the Health Investment!

My friend Nicole recommended this podcast. I’ve been in a rut since the beginning of the quarantine and even though I am only a few episodes in, I’m so glad I found it! Brooke has an amazing voice I enjoy the range of topic she covers.

I really enjoyed the episode on ‘gut rest’ and have since began to implement that type of intermittent fast, was actually really easy to do. Will give more of these episodes a listen for sure

Brooke is so knowledgeable about nutrition and offers very helpful, and more importantly, realistic advice on how to incorporate healthier habits into your day to day! This podcast will change the way you eat!

I've delved into the health world for several years now, initially because I wanted to get healthy, later because my health depended on it. I've listened to likely hundreds of podcasts on health and wellness, and the reason I keep coming back to this podcast is because of Brooke's emphasis again and again on being kind to yourself and your body. She encourages her listeners to listen to the cues of their body, and do what works for them, what is sustainable for them! I've tried crazy protocols that just aren't sustainable, and they work! But hearing Brooke's helpful tips remind me that I don't have to be militant or neurotic about my health. So grateful for her love of research that makes all the content relatable and enjoyable! Highly recommend!!

This was so informative! I truly feel like these are tips that will help me with a sustainable, healthy lifestyle. The tips are easy to follow. I love the grocery store tips in particular!! Can’t wait for the next episode!

Brooke makes it easy to understand concrete ways to invest in your health for the long-term. With all of the misleading information on social media regarding “healthy” products and fad diets, it’s refreshing to listen to a podcast that avoids the popular BS! Keep the great content coming!

Very informative and engaging! I especially enjoyed the episode on integrative dentistry, a very neglected area of wellness. Keep the interviews coming!

Loving this podcast! Brooke provides important health information in an easy-to-implement format. Makes me feel like health goals aren’t insurmountable. The holiday eating podcast was my favorite so far. I needed to hear that my cheese board wasn't going anywhere (haha), and I’m opting for sheep and goat options moving forward- my stomach already says thanks!

Great new podcast for my Monday morning walk! Looking forward to some episodes to counter the holidays. Keep up the great work, loving the tips!!

The Health Investment podcast is just what the doctor ordered. Brooke is seamlessly translating the lessons, tips and tricks from her blog into a podcast that’s funny and accessible. Her message is one that we can all relate to - find a way to get out of the diet yo-yo and adopt a lifestyle change that will work for good. Can’t wait to hear what else she has in store!

I love Brooke’s quick and simple tips to live a healthy lifestyle. She’s inspired me to make quick changes in my cooking and eating that have led me to better overall health. Her episodes and tips are approachable yet informative, and I thank her for helping me find success in making healthier eating habits.

I have listened multiple times and can’t wait for more. I am excited and inspired!

Brooke is a wealth of knowledge and she has a way of sharing tips and tricks in a really straightforward and easy to implement way. Just a few of her inspiring tips have already changed the way I think about eating (and feeding my family). Thanks Brooke!

This podcast is off to a great start! Brooke is very authentic, the tips she gives are simple and doable, and the production quality is excellent. As an official podcast nerd, I already predict this will become one of my FAVS! Can’t wait to see where this goes... 🤓

My new favorite podcast! Perfect length, insightful host, peppy/catchy intro song, and looking forward to new drops on Mondays, especially tips for the holiday anti-chubbies push!!

Super informative podcast! Brooke is clear and concise with her tips on making better health choices! She has a wealth of knowledge about living a healthy life and she's also just very fun to listen to (love her jokes!) Her simple swaps while eating at restaurants are super useful. Looking forward to following along!

This podcast is great and easy to listen to. I love her simple tips vs trying to make huge lifestyle changes, which makes it less harder to fail at! I am taking away some tips for sure, and already looking forward to next weeks episode!

Brooke’s mission of cutting through the BS is SO what we need right now!

Brooke is so knowledgeable and funny. Her style is light and positive, but that doesn’t take away from the accurate and science-based information she provides. She offers such good advice on how to easily transform your diet into the healthiest one it can be. She’s not into fads, but is grounded in the latest research. This is one to subscribe to and to recommend to your friends and family, especially those who haven’t made the switch to a “real foods” approach.

Very informative in a simple easy to understand format.

Very informative. Who knew the roll of bread in restaurants was to increase your hunger to encourage ordering more. Done with bread from now on which will save bread(the green kind :)