The Over 40 Alpha Podcast

84
Fitness #156

Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lessons, and how to become an Over 40 Alpha. This podcast will have frequent guests—doctors, specialists, fitness professionals, trainers, life coaches and more. Join Funk Roberts on your journey to become the ultimate Over 40 Alpha!

Recent Episodes
Episodes loading...
Recent Reviews
  • Monte Morris
    Alpha For Life!
    Funk Roberts podcast along with joining his Over 40 Alpha Brotherhood currently for 2 months is already a life changer! I binged listened to every episode to gain and apply knowledge to be a better man in all fields of life.
  • Vglad71
    Future client
    I have been listening to Funk all week and am blown away with all this information! I have done 3 of the You Tube workouts and slight change in my diet and have already seen a slight difference. I can relate to some of the issues as we men are getting older and don’t recover like we did when we were younger. Thank you Funk for this GEM of knowledge!!!! I am hooked and will look forward to becoming part of the Over 40 Brotherhood! Sincerely, Victor age 51
  • Kpkpkp00
    Funk Roberts is awesome.
    Funk has help transform my thoughts of training after I was having issues with injuries due to over training, struggles with the desire to train due to failure of seeing results and not being able to keep a nutrition plan of feeding the beast with in. I find Funk’s approach to be a sustainable way to see consistent results for the 30+ years. Thank you for the amount and quality of content you have on your podcast, over 40 shred app and your weekly coaching calls.
  • [maybe...]
    Podcast
    So much great information geared towards us who are over 40
  • EnlightenedJared
    Funk's da best!
    Funk has such great energy it's CONTAGIOUS!!!!!
  • Dawain21
    Not quite 40
    I’m not quite 40 but I’m loving this podcast. I want to change my life by my 40s and I’m doing everything Funk says to get there!
  • Stacey Shapiro
    THE fitness and health podcast for men over 40!
    What an awesome podcast that highlights all things related to fitness, nutrition, health for men over 40! What a fantastic niche. So much to get educated on and hear people's journeys as they age but still remain healthy, strong and fit. Incredibly informative and intersesting. This is a must listen to podcast!
  • Joel Labuda
    Top 10 Nutrients
    Outstanding information for men over 40. Funk is right on target and backs up his statements with sound facts and performance results! Joel Labuda
  • Timaysetneuf
    Podcast
    Love the podcast, great information on nutrition and health! Keep up the good work.
  • Rambo Big Papi
    Foam Rolling
    Guys
  • Dlbjoscar
    Love the content!!
    I have been watching the podcast and the videos for a while now and I can’t say enough about how much I have enjoyed learning and introducing his knowledge and tactics into my routine. I have seen results and am enjoying being in as good of shape as I was in college. Keep it comin Funk!
  • witeman
    Over 50!
    Love the energy and information you supply! I’m 52, have totally changed my way of training and have seen great results with your videos! Thanks and keep pushing!
  • Filthy ImperiaL
    Funk Cares!!!!
    Great Indo supplies by Funk Roberts on every podcast or YouTube video. Thanks Funk!!!
  • B4Real73
    Awesome Information
    I’ve been following Funk Roberts for a while and he has given me great results just by doing simple but needed changes in my life. Thanks F.R. You are awesome!!!
  • mallen810
    Great Info
    Lots of great info Funk.
  • remymxo
    New listener
    I enjoy listening to Funk and I am going to get the testerone test kit and see my level of health before beginning Funk’s course. Thank you Funk for tour hard work and inspiration
  • VinceDavis
    61 and renewed
    After listening to your podcast I have renewed motivation to get into shape.
  • music missionary
    44 years old and I thought it was over
    I’ve struggled my whole life with my weight. Yo-yo after yo-yo after yo-yo. The best I ever looked was when I was in college as a assistant coach for the men’s soccer program. After that it just went down hill. Married, 3 boys ages 11, 6, 3, I thought my best days were behind me, but I kept pushing for one last try to be fit. I went from 240 (I’m 5’8) down to 205 with diet and exercise, then I got injured, sick and depressed and all of my progress went out the door. I felt lost and I felt like it was over and I wasn’t supposed to be fit at my age. YouTube recommended Funk Roberts, so I gave the channel a chance, listened to the pod and I’ve slowly started believing I can change. Hitting the gym, watching what I eat and getting some confidence back and depression slowly fading. If you’re over 40 looking to get fit, looking for some encouragement or some type of answers, like the Mandalorian... This is the way.
  • Daffy424
    Awesome
    Best fitness podcast out there. Funk always full of information.
  • blackbelt06
    Truth
    If you’re over 40 and need to get into shape, this is the place. Focus on nutrition and exercise.
  • DelrayDaveG
    Funk is the real deal
    Funk Roberts provides real concrete solutions to getting fit, improving your health, and staying active. He’s the real deal. Great advice for regular guys trying to be better for their families.
  • Chapmonis
    Change happens here!
    One of the best fitness gurus in the game, and the best Podcast for a man/woman who wants to change their lifestyle!!! This is not a workout plan this is a life plan that if followed will change your path forever. Love all the insights that I get from the Funkster every episode. I have followed him since his youtube days, and the growth he has shown in his own life through the creation of this program shows that it works because he lives it!! Want to change your life, want to bring passion back to your life, want to feel ALIVE again then subscribe!
  • Rattrain
    Funk is preaching TRUTH
    It just makes sense. If you are struggling this is your guy.
  • Emme3121
    Thank You Funk
    Funk Your podcast showed up at the right time for me and spoke to what I have been experiencing. My training has been consistent and I live a “healthy” lifestyle but as you experienced my results do not illustrate the effort that goes in. Your podcast has been added to my subscriptions and I look forward to making the journey with you as one of my guides.
Similar Podcasts
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.