After initially tripping across Angela’s podcast several years ago, was able to cut back my daily drinking habit to just a couple of drinks on weekends. Have listened to her podcasts and planned my drinks most of the time. Then decided to do her Dry January this year. 59 days later, still not drinking. I hope to join Angela on one of her retreats soon. Her process is simple, and it works. Listen to all the archives, they contain all the tools you need to have the exact relationship you want to have with alcohol.

I had several friends over the years do the whole AA thing and even though I knew deep down I had to figure something out, I could not stand the AA paradigm. I took umbrage at the whole “accept you are powerless over alcohol”, I think the term “alcoholic” is gross and I hated swearing I would never have another drink just to get started. I don’t think wine is the devil and I didn’t want a patriarchal structure dictating my life. So instead I tried and failed many many times to pull myself together, count drinks etc. Meanwhile, my over use of alcohol was destroying my health and relationships and giving a horrible example to my children. Then some where I saw Angela’s podcast and from the first listen (and this was the way back days of the pod)I felt understood and had a glimmer of hope. It took me another 2 years of struggle as a faithful listener before I finally committed to a WFWW challenge and from there had a dry Thanksgiving and from there joined her magical dry Jan experience. I’m on day 20 going strong. I’ve been to a live sporting event, a mixer held at a bar and a fancy night out at a restaurant. All without so much as a sip. I Never would have believed this was possible. Angela is truly a gifted, relatable, articulate and delightful woman and teacher who made me feel safe and seen in a community of other like minded women. I am saving up for one of her amazing sounding retreats. This podcast was a true lifeline for me and I am so grateful I found her

Angela will help you discover how to have an exciting, fulfilling, fun life without depending on alcohol to steer every social situation. She is positive, non-judgmental, cool, and will meet you where you are and want to be with alcohol. With over 300 episodes of her podcast and her weekly emails, you will have so many tools to get you started in changing your relationship with alcohol. Looking for a specific topic? Just scroll through her episodes, and you will find it!

I found this podcast and I loved it. I love Angela's teaching methods, I joined her AliveAF program and became a client. I have been on 2 retreats and am going on another. She is a real live person who really changed the way I think about things. Her podcast opened my eyes to a different way to react and go through life. There is no pressure to quit drinking, just finding the relationship you want. Listen to it all!

I started listening a week ago. I am on episode 35. I feel like every episode is ment for me. I went though the Christmas holiday without over drinking. Thank you so much for your kind words and advise. All of the things you talk about I deal with almost every day. Thank you for being you and caring.

Only listened to a couple episodes (just started) and already so helpful

I’ve battled over eating and over eating for a very long time. All attempts to make myself feel better. Now I’m learning how to be with my emotions and develop positive behavior. Thank you!

I found Angela through the NoBS weight loss program’s mindful drinking course. I love her no nonsense approach to becoming the kind of drinker you want to be. She’s direct about what you need to do and has really taught me how to process my emotions. I highly recommend this podcast.

This podcast is so motivating to be your very best self and live life to the fullest!

I’m so grateful to have found this podcast! Angela is so personable and real…her personality just beams through the podcast and every time I listen I feel like I’m talking to a girlfriend💗 Her advice is spot on and very applicable. My favorite episodes are the ones where she talks about not drinking herself-it’s very inspiring to me. Thanks so much Angela for taking the time to do this podcast!

Thank you so much for sharing your journey and your wisdom! I am a work in progress, but listening and learning from this podcast helps me take micro-steps towards my goals.

Out of all of the drinking things I have listened to and read about... Angela makes it way better to wrap your head around!

Really enjoyed the podcast, but was completely thrown off by the racism episode, I’m left wondering if Angela is racist? What racism has to do with over drinking? Just can’t understand what the point of this was, left me anguished. Too much division in the world today, I’ll find a different podcast.

Angela’s coaching around over drinking has been life changing for me. In 2 months I went from 25 to 30 drinks per week down to 5 to 7 drinks per week. I feel amazing and am becoming much more confident in owning my relationship with alcohol. Thank you Angela!

I’m really enjoying these podcasts. I love the no pressure and do what’s right for YOU! No shame! Everything makes sense!!

Very practical, helpful and worthwhile! I enjoy listening to Angela and the women she works with. Listening has helped me understand the psychology behind my habits in all areas of my life.

I look forward to this podcast every week and Angela brings such a great perspective and knowledge

The support from Angela is amazing.

Great practical help Peenag

Great advice and tips.

I do not have a problem with alcohol, I am working on weight loss and Angela’s information is is so relatability for me. Especially love to hear her talk about her personal adventures like her stay in the tiny home and hiking in Alaska. She is great.

I loved episode 148- Congratulations Steph Tell! This is another perfect example of what can happen when the concepts that Angela teaches are put into practice. I LOVE the concept that embracing and acknowledging being nervous or scared really can mean we then know that we are living. The program is named beautifully: Stop Overdrinking and Start Living.

Angela is so very real and transparent! She does not shy away from any topic and the podcasts are always extremely personal and informative! She always makes it a point (in one way or another) to say that we have the power to have the life that we want! She has truly changed my life!!

Great podcast that talks about how to retrain our brain so that we will not escape our emotions/ feelings with alcohol and food. Great instruction. No shame.

I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken

This podcast has been so good for me. Not just for reducing my alcohol intake, but also for learning how to process life and actually reduce stress rather than just distract from and ignore it. I feel much more brave and confident about facing whatever life brings me since learning from Angela.

Angela’s podcast is like a breath of fresh air. Her unique presentation style gets to the heart of the matter with encouragement without being patronizing. This podcast will bring you knowledge and enlightenment to many areas of struggle in your life along with common sense solutions. 5 stars all the way!!!

I listened to a few episodes as the content really interested me. I am a drinker who has struggled with drinking too much at times so really want to cut back. I am so grateful there are women discussing this topic! And I also want to note that I do use foul language in my day to day life, but for some reason I don’t care for in these podcasts. It just isn’t necessary and it takes away from the message. I work in professional atmosphere and am always able to turn that off when at work. So to me it seems unprofessional. But thank you for addressing this issue!!!

Angela and her Stop Overdrinking and Start Living program have changed my life for the better. I signed up for her six month program just wanting to get a grip on my drinking and ended up deciding that my life is much better without alcohol at all. As an added bonus, I’m losing weight, sleeping better, not tired during the day, less puffy and my skin looks amazing. And I always remember what I said the night before! Love Angela and the program so much that I signed up for round two and I’m now in month 7. No regrets!

Her approach is so beyond helpful! So glad I found her podcast.

I just started listening to Angela’s podcasts and I have already felt an immediate, positive change in my lifestyle. She gives clear examples and techniques that make sense to me and I couldn’t wait to use them and apply them to my life. I keep talking about Angela to my husband and he is thrilled for me that I have found someone who made the light bulb turn on. I will continue listening and applying what I learn. I am so grateful I found Angela’s amazing show!

I’ve been listening to Angela for several months now, and her content is rich and to-the-point. She provides insights and concrete tools to help stop over-drinking and start living/losing weight/being happy/fill-in-the-blank. Listening to her is like listening to a big sister who understands what you’ve been going through. Love her and love her podcast!

I am learning a lot by listening to Angela. I’ve yet to sever my relationship with alcohol, but that is my goal. I love her approach to self love, self respect and self understanding the way into a better relationship (or absence of one) with alcohol. Most books or programs leave me feeling an urge to drink, but she leaves me with hope and enough to make me think about things that are helpful in creating a new life. Thanks, Angela!!

Angela gives so many great tips and great advice about how to cut down on your drinking or stop all together. She takes it from feeling impossible to possible with practical and useful information about how to manage your urges and your mind.

Angela has the best-great that work to help you get the results!

I came across this podcast and Angela from Corrine Crabtree’s podcast. I have always wanted more control over my drinking but everything out there seems all or nothing. Thank you !!!

I love Angela's perspective! It is thought provoking and really sheds light on the whole picture of drinking rather than what our habit brains try to tell us to keep us in the habit cycle! I'm hooked! #nobswoman #nobswomen #stopoverdrinkingandstartliving

Angela’s podcast, emails, master classes, etc have changed my life. I found her on Facebook about a year and a half ago. Almost immediately after listening to her I started making changes to my thinking, cut down on my drinking and lost the last 10 lbs I had been trying to lose forever. I’ve kept that 10 lbs off since then and have continued to apply her techniques to stop over drinking and over eating. And the best part is the happiness and control I feel in my life. I used to feel like there was no way to escape my bad habits, Angela has taught me I am in control of everything I think and feel.

Listening to one episode and there is a 15 minute introduction and 0 content.

I keep telling myself this and when I listen to Angela's podcast on my walks, I am so inspired and it renews my efforts to double down and stop overdrinking. I found her on Facebook during pandemic and she has been a life saver.

Although I don’t drink much, Angela’s podcast has been helpful to me in so many other ways. Her clear direction on the power of our thoughts can be utilized in any aspect of our lives. Listening to this podcast is empowering and helps me feel confident as I head into the stresses of my day.

Listening to and participating in some of Angela’s workshops has changed my life. I’m drinking way less wine and feeling so positive! Great steps to freedom from over drinking.

Loved this recap. Inspiring and motivational.

Awesome podcast, looking forward to more. Angela has been my coach for six months. I have learned so much and highly recommend you check her out! Debbie

This challenge has changed my life and the way I think about the alcohol I put in my body. Nothing good comes out of black outs, where’s my phone in the morning, what did I say last night. Finding Angela and her podcasts has been the best.

This is the first time I have ever written a review! I’m usually the one reading others reviews but I felt compelled to finally write one. Listening to Angelna’s podcasts have helped me learn more about myself. I have learned coping skills to deal with the everyday stresses of life. This is huge for me as I can be my own worst enemy. I’ve learned to process my feelings before certain actions. I’ve learned to make self care a priority, forgive myself for past mistakes and look forward to new challenges! If you are feeling like you need to reboot, these podcasts are for you! Subscribe and enjoy the journey! ❤️

I cannot say enough good about Angela Mascenik. I had been searching for a coach and program for a while when she came up on my FB feed. I have been listening to podcasts for a couple of months now, did a few of her other free offerings and am now a client. Just starting, but oh so looking forward to working with her! Listen, you won’t be disappointed... Stacey

I have been “lurking” and shadowing Angela’s podcasts, emails, FB advertisements and episodes for almost a year now. I finally decided to take part in her 5-week Feel Better NOW! course this last month, and I’m so glad that I did. Angela has an amazing way of pushing through all the clutter and doubt and making it clear what steps I need to take to make real changes in my life and behavior. I have been able to examine my thoughts, which lead to feelings and actions much better already, in this short amount of time. I feel in control of my actions and feel I can make life plans and decisions by consciously choosing how I want to think. It’s so freeing and so very helpful! This is my first time with a life coach and I thank Angela for helping me take my life to the next level. No shame or blame - just positive steps forward. Highly recommend!

My best friend Amy found Angela and changed her life! She recommended her podcasts to me and I’ve been listening for about a year now. I listen to other coach’s podcasts and they’re wonderful too but there is something so kind, helpful and interesting about Angela’s voice. She is a gem to listen to and her techniques work! They’re life changing.

I got started on these podcasts because I was looking to stop over-drinking. I always felt as though she was talking directly to me. Everytime I was facing an issue, boom, she’d tackle it on the podcast! I ended up hiring Angela as a life coach and it was the best thing I could have ever done for myself. Because of this program and the self coaching tools I received, I am no longer over eating OR over drinking!!! I’ve lost 56 lbs and am meeting and achieving the goals I’ve set! Life is great! 💗💗💗