May Contain Traces Of Soy

Join host Rochelle Lindquist on her journey down a plant-based path as she pursues a more zero-waste existence. Listen in as Rochelle and her guests discuss everything from meat-free burgers, minimalism and vegan vinos to self-care and smashing the patriarchy, with a healthy blend of humour and humility. It May Contain Traces of Soy, but it’s refreshingly free of judgment. New episodes of this Brisbane-based podcast are released every Saturday.


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Recent Episodes
  • 8 vegetables and Fruit that you can substitute for meat
    Jul 14, 2022 – 21:47
  • Chris Huriwai
    Jun 30, 2022 – 33:11
  • Vegan Skincare Brands I love
    Jun 23, 2022 – 25:56
  • Top five vegan chocolates
    Jun 16, 2022 – 31:19
  • Talking Vegan Cheese with Artisa
    Jun 9, 2022 – 26:23
  • Can vegans support zoos?
    Jun 2, 2022 – 33:08
  • Thrifting Tips for Op Shopping
    May 26, 2022 – 20:22
  • Vegan in Hobart
    May 19, 2022 – 26:27
  • Which Vegan Milk is best?
    May 5, 2022 – 47:07
  • Veganuary, How to go Vegan for New Years
    Dec 30, 2021 – 25:54
  • How to set and keep your New Years Goals
    Dec 29, 2021 – 23:49
  • How to have a Green Christmas
    Dec 11, 2021 – 30:54
  • Vegan and Low Waste Apartment Living vs Rural Living
    Nov 27, 2021 – 23:49
  • The Vegan Butcher of Tik Tok - Zacchary Bird
    Nov 13, 2021 – 30:23
  • Top Five Restaurants with Vegan Options in North West Tasmania
    Oct 30, 2021 – 30:01
  • A Vegan Year in Review
    Nov 20, 2020 – 40:06
  • Vegan Beauty: the difference between Crulety Free and Vegan
    Nov 13, 2020 – 24:48
  • Are you Sober Curious?
    Nov 6, 2020 – 18:33
  • Eco-Friendly Witchcraft with Fiona Horne: Veganise your Spells
    Oct 30, 2020 – 38:15
  • Green Halloween: How to be low waste this Spooky Season
    Oct 23, 2020 – 22:49
  • Thrifty Halloween
    Oct 16, 2020 – 18:43
  • Vegan Halloween: Accidentally Vegan Candy
    Oct 9, 2020 – 27:38
  • Cooking Vegan: What do Vegans Eat?
    Oct 2, 2020 – 21:26
  • Gaslighting by the Oil and Gas Companies
    Sep 25, 2020 – 17:20
  • Five Vegan Docos to Veg Out
    Sep 18, 2020 – 24:39
  • Top Five Vegan Breakfast Ideas
    Sep 11, 2020 – 26:17
  • Spring Clean Your Life
    Sep 4, 2020 – 24:53
  • Label Reading - Sneaky Names for Animal Products
    Aug 28, 2020 – 27:17
  • Cruelty free nails and Tom Cruise with Cara Westworth
    Aug 21, 2020 – 28:15
  • Vegan Meal Prepping
    Aug 14, 2020 – 36:12
  • 40 years a Vegan with Harry Bolman
    Aug 7, 2020 – 42:18
  • Can Pets Be Vegan?
    Jul 31, 2020 – 24:22
  • Being Vegan in a non-vegan world with Pyschologist Clare Mann
    Jul 24, 2020 – 38:36
  • Budgeting Vegan
    Jul 17, 2020 – 31:48
  • Vegan Baking with Sara Kidd
    Jul 10, 2020 – 39:28
  • Veganise your life
    Jul 3, 2020 – 33:38
  • Zero-waste periods with special guest Katie Norbury
    Jun 26, 2020 – 28:59
  • Are Vegans Healthier?
    Jun 19, 2020 – 19:17
  • Navigating Non-Vegan Friends and Family
    Jun 12, 2020 – 33:52
  • Sustainable Apartment Living
    Jun 5, 2020 – 21:41
  • Top Ten Accidentally Vegan Treats
    May 29, 2020 – 35:14
  • Rebranding Vegan: the rise of the plant-based people
    May 22, 2020 – 22:43
  • Drinking Vegan
    May 15, 2020 – 28:16
  • Veganism and Feminism
    May 9, 2020 – 22:06
  • My Vegan Story
    May 1, 2020 – 16:05
  • Where's the Beef? Our Favourite Vegan 'Meats'
    Apr 24, 2020 – 46:30
  • Top Five Zero-Waste Tips
    Apr 17, 2020 – 14:57
  • Eco-Friendly Minimalism
    Apr 8, 2020 – 37:48
  • Bite-sized edition - Self Care in times of Crisis
    Apr 4, 2020 – 12:19
  • Top Five Tips for New Vegans
    Mar 28, 2020 – 29:20
Recent Reviews
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Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.